THE SCIENCE
GABA (gamma-aminobutyric acid) is the neurotransmitter that calms your brain down. When your nervous system is firing, heart racing before a conversation, voice shaking in a meeting, stomach turning before a party, GABA is what's supposed to bring you back to baseline.
The problem? The world branded GABA as a sedative. Supplements, pills, anything to numb the anxiety and make you "calm." The entire industry treats GABA like a crutch. Something you take to avoid feeling uncomfortable.
We're flipping that.
GABA the app isn't about sedation. It's about training. Your brain already knows how to produce GABA naturally. It does it every time you survive something you were afraid of. That's exposure. That's how the system actually works. The more reps you put in, the stronger your brain's natural calm response gets.
You don't need a pill to feel confident in a room. You need reps.
A sedative. A supplement. A way to numb the discomfort and avoid the hard conversations. Take a pill, feel "calm," repeat.
A training program. Real exposure, real reps, earned confidence. Your brain learns to produce its own calm through practice, not pills.
GABA the neurotransmitter calms you down.
GABA the app trains you to stop needing it.
HOW IT WORKS
Set your fear weights. GABA builds your program around your real life, your commute, your job, your routines.
Daily drills that start where you are and scale as you grow. Like adding plates to the bar. You don't jump to 315. You earn it.
Completion rates. Intensity progression. Anxiety trends. Real data, not vibes.
WHAT'S INSIDE
Initiation, Presence, Expression, Rejection, Escalation. Every angle of social performance, targeted.
From "smile at a stranger" to "give a speech to a room of strangers." You set the ceiling. GABA respects it.
Your plan isn't random. GABA reads your fear weights, your schedule, and your history then builds a program that fits your life, not someone else's.
GABA increases difficulty automatically as you improve. You started at Level 2. Now you're at Level 5. You didn't even notice the jump.
Every drill comes with context. What to say, how to approach it, and why it works. You're never dropped into a task blind.
Not a mood journal. GABA tracks completion rates, intensity progression, and anxiety trends with real data so you can see the work paying off.
PRICING
Cancel anytime
$4.17/mo
Includes a 7-day free trial. Full access to everything.
FAQ
GABA